Daylight Saving Time is an adjustment of the clocks to make better use of the daylight hours during the summer months. It involves advancing the clocks by one hour so that the evenings have more daylight and the mornings have less. During Daylight Saving Time, the sun sets later, giving people an extra hour of daylight in the evening to enjoy activities outdoors. It also helps conserve energy, as people use less electricity for lighting in the evening.
